Andrew Cook 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 119 |
November 17, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 22 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 22 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 22 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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