Andrew Cook 1:00:00 row
14,001m
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 118 |
November 19, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001m | 2:08.5 | 165 | 866 | 18 | 141 |
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 18 | 135 |
| 24:00.0 | 2,803m | 2:08.4 | 165 | 868 | 18 | 138 |
| 36:00.0 | 2,792m | 2:08.9 | 163 | 861 | 18 | 147 |
| 48:00.0 | 2,802m | 2:08.4 | 165 | 867 | 18 | 142 |
| 1:00:00.0 | 2,814m | 2:07.9 | 167 | 875 | 18 | 145 |
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Workout Graph
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