Andrew Cook 8:30 row
2,073m
Meters
8:30.5
Time
2:03.1
Pace
133
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
November 07, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,073m | 2:03.1 | 187 | 945 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 8:30.5 | 873m | 2:00.5 | 200 | 987 | 19 |