Andrew Cook 8:57 row
2,021m
Meters
8:57.4
Time
2:12.9
Pace
121
Calories
59
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 07, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,021m | 2:12.9 | 149 | 812 | 20 | 59 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 59 |
| 8:57.4 | 890m | 2:13.3 | 148 | 807 | 20 | 59 |