Andrew Cook 8:51 row
2,029m
Meters
8:51.1
Time
2:10.8
Pace
122
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 119 |
December 03, 2020 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,029m | 2:10.8 | 156 | 837 | 23 | 143 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 144 |
| 8:51.1 | 876m | 2:11.9 | 153 | 824 | 22 | 142 |
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