Andrew Cook 10000m row
10,000m
Meters
38:59.3
Time
1:56.9
Pace
694
Calories
59
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
December 12, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.3 | 10,000m | 1:56.9 | 219 | 1052 | 25 | 59 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 26 | 59 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 26 | 59 |
| 7:37.3 | 6,000m | 1:54.3 | 234 | 1106 | 27 | 59 |
| 7:36.9 | 8,000m | 1:54.2 | 235 | 1108 | 27 | 59 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 24 | 59 |
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Workout Graph
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