Andrew Cook 1:00:00 row
13,886m
Meters
1:00:00.0
Time
2:09.6
Pace
850
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 120 |
December 28, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886m | 2:09.6 | 161 | 853 | 20 | 141 |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | 140 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 20 | 142 |
| 36:00.0 | 2,778m | 2:09.5 | 161 | 853 | 20 | 137 |
| 48:00.0 | 2,769m | 2:10.0 | 159 | 848 | 20 | 146 |
| 1:00:00.0 | 2,780m | 2:09.4 | 161 | 854 | 21 | 144 |
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Workout Graph
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