Andrew Cook 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
117
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 17, 2020 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 781 | 117 | 21 | 142 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 23 | 144 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 22 | 143 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 21 | 142 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 20 | 139 |