Andrew Cook 9:00 row
2,019m
Meters
9:00.4
Time
2:13.8
Pace
120
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 124 |
December 31, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,019m | 2:13.8 | 146 | 802 | 21 | 149 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 149 |
| 9:00.4 | 894m | 2:14.4 | 144 | 795 | 20 | 149 |
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