Andrew Cook 10000m row
10,000m
Meters
42:48.5
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 121 |
January 12, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.5 | 10,000m | 2:08.4 | 165 | 868 | 20 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 20 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 20 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 20 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 20 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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