Andrew Cook 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 11, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 23 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 23 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 23 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 24 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 24 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 25 |