Andrew Cook 10000m row
10,000m
Meters
38:57.0
Time
1:56.8
Pace
682
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
January 15, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.0 | 10,000m | 1:56.8 | 219 | 1054 | 26 | 165 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 152 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 26 | 160 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 26 | 167 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 27 | 170 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 26 | 177 |
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Workout Graph
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