Andrew Cook 21097m row
21,097m
Meters
1:27:34.2
Time
2:04.5
Pace
1345
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 2060 |
| Drag Factor | 119 |
January 16, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:34.2 | 21,097m | 2:04.5 | 181 | 923 | 23 | 150 |
| 17:52.6 | 4,300m | 2:04.7 | 180 | 920 | 23 | 139 |
| 17:54.3 | 8,600m | 2:04.9 | 180 | 917 | 24 | 145 |
| 17:51.4 | 12,900m | 2:04.5 | 181 | 922 | 24 | 152 |
| 17:52.2 | 17,200m | 2:04.6 | 181 | 921 | 23 | 153 |
| 16:03.7 | 21,097m | 2:03.6 | 185 | 937 | 23 | 165 |
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Workout Graph
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