Andrew Cook 10000m row
10,000m
Meters
39:49.7
Time
1:59.4
Pace
665
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 115 |
February 01, 2021 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.7 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 170 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 24 | 158 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 163 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 25 | 172 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 25 | 178 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 181 |
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Workout Graph
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