Andrew Cook 10000m row
10,000m
Meters
39:22.3
Time
1:58.1
Pace
674
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 119 |
February 21, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.3 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 172 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 27 | 157 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 27 | 167 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 26 | 170 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 27 | 178 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 28 | 188 |
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Workout Graph
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