Andrew Cook 1:00:00 row
13,850m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 122 |
March 04, 2021 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,850m | 2:09.9 | 159 | 848 | 20 | 139 |
| 12:00.0 | 2,769m | 2:10.0 | 159 | 848 | 20 | 134 |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | 142 |
| 36:00.0 | 2,775m | 2:09.7 | 160 | 851 | 20 | 141 |
| 48:00.0 | 2,762m | 2:10.3 | 158 | 843 | 21 | 141 |
| 1:00:00.0 | 2,760m | 2:10.4 | 158 | 842 | 21 | 139 |
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Workout Graph
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