Andrew Cook 5:07 row
1,135m
Meters
5:07.8
Time
2:15.5
Pace
66
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 124 |
March 05, 2021 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,135m | 2:15.5 | 140 | 783 | 20 | 137 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 138 |
| 5:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 137 |
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