Andrew Cook 1000m row

1,000m

Meters

4:19.9

Time

2:09.9

Pace

59

Calories

125

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count88
Drag Factor123

March 05, 2021 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,000m 2:09.9 159 848 20 125
0:53.7 200m 2:14.2 145 797 21 111
0:51.1 400m 2:07.7 168 877 21 131
0:51.3 600m 2:08.2 166 871 20 126
0:51.9 800m 2:09.7 160 851 21 128
0:51.8 1,000m 2:09.5 161 854 20 129

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Workout Graph

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