Andrew Cook 2:20 row

428m

Meters

2:20.0

Time

2:43.5

Pace

22

Calories

114

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate21
Stroke Count47
Drag Factor118

January 16, 2021 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.0 428m 2:43.5 80 575 21 114
2:20.0 429m 2:43.1 81 577 21 114

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Workout Graph

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