Andrew Cook 10000m row
10,000m
Meters
42:28.1
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 118 |
March 09, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.1 | 10,000m | 2:07.4 | 169 | 882 | 18 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 18 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 18 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 18 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 19 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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