Andrew Cook 1:00:00 row
15,437
Meters
1:00:00.0
Time
1:56.6
Pace
1057
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
January 21, 2021 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,437 | 1:56.6 | 221 | 1057 | 1057 | 27 |
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1085 | 217 | 27 |
| 24:00.0 | 3,058 | 1:57.7 | 215 | 1035 | 207 | 27 |
| 36:00.0 | 3,083 | 1:56.7 | 220 | 1055 | 211 | 27 |
| 48:00.0 | 3,067 | 1:57.3 | 216 | 1040 | 208 | 26 |
| 1:00:00.0 | 3,107 | 1:55.8 | 225 | 1070 | 214 | 28 |