Andrew Cook 10000m row
10,000m
Meters
42:47.3
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 06, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.3 | 10,000m | 2:08.3 | 165 | 869 | 19 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 20 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 20 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 20 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 19 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 20 |