Andrew Cook 1:00:00 row
13,878
Meters
1:00:00.0
Time
2:09.7
Pace
851
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 117 |
March 13, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,878 | 2:09.7 | 160 | 852 | 22 | 145 |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 22 | 142 |
| 24:00.0 | 2,789 | 2:09.0 | 163 | 860 | 22 | 145 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 836 | 22 | 143 |
| 48:00.0 | 2,768 | 2:10.0 | 159 | 847 | 22 | 148 |
| 1:00:00.0 | 2,752 | 2:10.8 | 156 | 838 | 22 | 147 |
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Workout Graph
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