Andrew Cook 159m row
159
Meters
0:58.4
Time
3:03.6
Pace
9
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 119 |
March 09, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 159 | 3:03.6 | 57 | 494 | 17 |
| 0:43.3 | 159 | 2:16.1 | 139 | 777 | 17 |
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Workout Graph
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