Andrew Cook 4:35 row
1,031
Meters
4:35.7
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,031 | 2:13.7 | 146 | 803 | 21 |
| 4:35.7 | 1,032 | 2:13.5 | 147 | 805 | 21 |