Andrew Cook 10000m row
10,000m
Meters
44:15.9
Time
2:12.7
Pace
599
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 123 |
March 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,000m | 2:12.7 | 149 | 814 | 19 | 134 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 20 | 132 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 19 | 136 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 19 | 132 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 19 | 137 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 19 | 137 |
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Workout Graph
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