Andrew Cook 28:51 row
5,051m
Meters
28:51.7
Time
2:51.4
Pace
444
Calories
75
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 123 |
March 19, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.7 | 5,051m | 2:51.4 | 69 | 539 | 17 | 75 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 18 | 129 |
| 24:00.0 | 2,323m | 2:34.9 | 94 | 623 | 15 | 97 |
| 28:51.0 | 0 | 131 |
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Workout Graph
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