Andrew Cook 10000m row
10,000m
Meters
39:12.5
Time
1:57.6
Pace
676
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 122 |
March 31, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.5 | 10,000m | 1:57.6 | 215 | 1040 | 24 | 171 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 157 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 169 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 24 | 171 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 24 | 178 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 24 | 184 |
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Workout Graph
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