Andrew Cook 1:00:00 row
13,397m
Meters
1:00:00.0
Time
2:14.3
Pace
824
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 121 |
April 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,397m | 2:14.3 | 144 | 796 | 20 | 141 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 21 | 136 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 21 | 140 |
| 36:00.0 | 2,783m | 2:09.3 | 162 | 856 | 21 | 143 |
| 48:00.0 | 2,783m | 2:09.3 | 162 | 856 | 22 | 139 |
| 1:00:00.0 | 2,258m | 2:39.4 | 86 | 597 | 17 | 150 |
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Workout Graph
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