Andrew Cook 10000m row
10,000m
Meters
43:13.4
Time
2:09.6
Pace
611
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 120 |
May 03, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000m | 2:09.6 | 161 | 852 | 21 | 144 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 21 | 137 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 21 | 145 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 21 | 147 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 21 | 149 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 21 | 143 |
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Workout Graph
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