Andrew Cook 10000m row
10,000m
Meters
43:27.5
Time
2:10.3
Pace
608
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 121 |
May 21, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 21 | 152 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 20 | 149 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 20 | 156 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 21 | 149 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 21 | 155 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 21 | 154 |
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Workout Graph
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