Andrew Cook 10000m row
10,000
Meters
44:07.8
Time
2:12.3
Pace
599
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 126 |
May 29, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.8 | 10,000 | 2:12.3 | 151 | 814 | 599 | 19 | 151 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 831 | 121 | 19 | 143 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 19 | 152 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 804 | 119 | 19 | 150 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 800 | 119 | 19 | 158 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 19 | 155 |
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Workout Graph
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