Andrew Cook 10000m row

10,000m

Meters

43:34.1

Time

2:10.7

Pace

607

Calories

141

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count927
Drag Factor123

June 29, 2021 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.1 10,000m 2:10.7 157 839 21 141
8:38.8 2,000m 2:09.7 160 852 21 140
8:41.9 4,000m 2:10.4 158 842 21 141
8:44.2 6,000m 2:11.0 156 835 21 139
8:44.9 8,000m 2:11.2 155 833 21 144
8:44.4 10,000m 2:11.1 155 834 22 145

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Workout Graph

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