Andrew Cook 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 128 |
July 28, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 848 | 611 | 20 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 122 | 20 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 847 | 122 | 20 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 855 | 123 | 21 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 21 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 845 | 122 | 20 |
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Workout Graph
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