Andrew Cook 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Stroke Count | 93 |
Drag Factor | 130 |
August 09, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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