Andrew Cook 10000m row
10,000m
Meters
43:45.3
Time
2:11.2
Pace
605
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 121 |
August 11, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 21 | 144 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 20 | 142 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 20 | 144 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 21 | 145 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 21 | 145 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 21 | 145 |
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Workout Graph
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