Andrew Cook 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 09, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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