Andrew Cook 5000m row
5,000m
Meters
18:52.3
Time
1:53.2
Pace
352
Calories
175
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 123 |
August 14, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 175 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 | 159 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 172 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 26 | 178 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 26 | 182 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 27 | 187 |
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Workout Graph
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