Andrew Cook 1000m row

1,000m

Meters

4:24.1

Time

2:12.0

Pace

59

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count98
Drag Factor120

August 17, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 1,000m 2:12.0 152 823 22
0:54.5 200m 2:16.2 138 776 23
0:52.1 400m 2:10.2 158 845 23
0:51.8 600m 2:09.5 161 854 22
0:52.5 800m 2:11.2 155 832 22
0:53.1 1,000m 2:12.7 150 814 21

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Workout Graph

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