Andrew Cook 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 14, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 127 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 22 | 119 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 118 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 | 126 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 | 135 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 22 | 141 |