Andrew Cook 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 124 |
August 22, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | 147 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 22 | 145 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 | 150 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 151 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 | 150 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 19 | 143 |
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Workout Graph
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