Andrew Cook 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 22, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 22 | 132 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 | 116 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 | 128 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 | 138 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 | 141 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 141 |
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Workout Graph
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