Andrew Cook 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 121 |
August 25, 2021 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 22 | 139 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 21 | 135 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 | 133 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 141 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 22 | 144 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.