Andrew Cook 10000m row
10,000m
Meters
41:25.4
Time
2:04.2
Pace
639
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 118 |
September 26, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.4 | 10,000m | 2:04.2 | 182 | 927 | 24 | 153 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 24 | 141 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 24 | 152 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 25 | 157 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 24 | 157 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 24 | 162 |
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Workout Graph
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