Andrew Cook 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 122 |
October 16, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 24 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 25 |
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Workout Graph
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