Andrew Cook 10000m row
10,000m
Meters
41:12.8
Time
2:03.6
Pace
644
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 100 |
December 06, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.8 | 10,000m | 2:03.6 | 185 | 937 | 23 | 166 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 22 | 151 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 23 | 162 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 23 | 163 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 22 | 169 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 25 | 189 |
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Workout Graph
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