Andrew Cook 1:00:00 row
13,703m
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
December 29, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,703m | 2:11.3 | 154 | 831 | 18 | 151 |
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 18 | 140 |
| 24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 18 | 145 |
| 36:00.0 | 2,698m | 2:13.4 | 147 | 807 | 18 | 152 |
| 48:00.0 | 2,760m | 2:10.4 | 158 | 842 | 18 | 156 |
| 1:00:00.0 | 2,772m | 2:09.8 | 160 | 849 | 18 | 162 |
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Workout Graph
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