Andrew Cook 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
60
Calories
71
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 01, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 71 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 15 | 68 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 | 64 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 | 70 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 | 84 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 | 72 |
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Workout Graph
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