Andrew Cook 3:16 row

706m

Meters

3:16.1

Time

2:18.8

Pace

40

Calories

151

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count68
Drag Factor127

January 13, 2022 22:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.1 706m 2:18.8 131 749 21 151
3:16.0 706m 2:18.8 131 750 21 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.