Andrew Cook 10000m row
10,000m
Meters
41:06.5
Time
2:03.3
Pace
643
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
January 22, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.5 | 10,000m | 2:03.3 | 187 | 942 | 25 | 153 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 25 | 137 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 26 | 150 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 25 | 149 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 25 | 157 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 26 | 176 |
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Workout Graph
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